Fitness Journey: Personal Training

by Michelle on July 15, 2013

in Health & Fitness

getting fit

It’s been a while since I shared on my fitness journey. While I could go into the gorey details, I won’t :-)

I’ll say this though. I’m at a stand still with my weight loss. It’s nobody’s fault but my own. I let food seduce me and I’ll leave it at that.

To kick my weight loss back in gear, I decided to start working with a trainer. I’m a member of the gym at my job. Personal training is offered an additional cost and they even have group personal training to make it more affordable.

I started training with 3 other ladies this past week. We worked on a number of machines to weight train, while also adding some cardio in between.

Let’s say, I discovered I’m stronger than I thought. I bench pressesd 40 whole pounds :-)

Next week I’ll share some more pics. I’m really excited to be focusing on my fitness again.

Do you work out with a personal trainer? If not, have you ever?

special needs mom

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{ 2 comments… read them below or add one }

Mark Murray July 25, 2013 at 6:39 am

Good luck with your fitness journey. Unfortunately, I don’t have any luck with that lately. Guess it’s time to hit the gym..
Mark Murray recently posted..Kill your lisp review

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Michelle July 26, 2013 at 4:01 pm

thank you. It’s not easy but working it out

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