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Scripture Saturday: Depression

June 2, 2012

The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Deuteronomy 31:8

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How to Keep The Weather From Affecting Your Mood

December 16, 2011

New York winters can be brutal. It gets so cold and dark. Chances are your winters aren’t much different. You may even have more frigid temps. It’s easy to get “under the weather” and fall into what’s known as winter depression However, the weather doesn’t have to affect your mood unless you allow it to. […]

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Increase Energy, Reduce Stress & Beat Depression

March 24, 2011

My have you ever wondered if there’s a way for you to be like fast and furious – by killing 3 birds with one stone?  In this case, a lack of energy, stress and depression. It would be a God send wouldn’t it?  To be able to increase your energy, reduce your stress AND fight […]

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The Best Way to Attack Stress and Depression

March 17, 2011

In my last post, I talked about how stress leads to depression.  This is nothing to take lightly. I don’t mean to sound somber or like I’m beating a dead horse. While you can do things to care for yourself and soften the blow that stress throws your way, there’s only one hope for fighting […]

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