Stress Freedom Friday: BINGO

Today’s Stress Freedom Friday (what a great day….end of the work week, start of the weekend) and today’s stress relief tip just requires you to free up a little time to sit and relax with……………….a board game!

Board games can be great stress relievers. They are fun and relaxing. If you’re playing with 2 or more people, it can be even more fun.  You’ll laugh and you may even fuss a bit but all in all it’s a relaxing way to unwind.

Two of my favorite board games include BINGO, Solitaire and Scrabble.

The next time you feel a little stressed, grab a friend or family member and whip out the board game of your liking. Nobody available?  Solitaire’s a good stress relief game too.

PEACE and Happy Friday!

This post is a part of the Balancing Life series of posts

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